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One move to slim down your belly, 100 per day, strong core and firm thighs

One move to slim down your belly, 100 per day, strong core and firm thighs

One action for 10 minutes #slimbelly #thinarms #thinbelly #thinbody#homeexercie#fitness #genesisyoga

One action for 10 minutes #slimbelly #thinarms #thinbelly #thinbody#homeexercie#fitness #genesisyoga

One easy exercise at home to get a #slimwaist! #fitness #genesisyoga

One easy exercise at home to get a #slimwaist! #fitness #genesisyoga

Get a chair and follow us. #homeworkout#bigbelly  #homefitness #healthyexercise

Get a chair and follow us. #homeworkout#bigbelly #homefitness #healthyexercise

Yoga Flow At Home Workout #17 | Genesis Go

Yoga Flow At Home Workout #17 | Genesis Go

6 moves to get back to your pre-pregnancy body #postpartumrecovery #naturalbirth#Exerciseathome

6 moves to get back to your pre-pregnancy body #postpartumrecovery #naturalbirth#Exerciseathome

Genesis Yoga, 10 min  | Yoga with Kuriosity

Genesis Yoga, 10 min | Yoga with Kuriosity

It is recommended to do 50 times a day, open shoulders and beautify back, burnfat and shape yourbody

It is recommended to do 50 times a day, open shoulders and beautify back, burnfat and shape yourbody

Creepy Cat Aerial Yoga Challenge!

Creepy Cat Aerial Yoga Challenge!

Four exercises before bed every day to relieve fatigue and soreness, and practice good posture

Four exercises before bed every day to relieve fatigue and soreness, and practice good posture

What affects your appearance more than your weight is your posture. 5 exercises to unlock your good

What affects your appearance more than your weight is your posture. 5 exercises to unlock your good

100 reps a day to reduce belly fat#Homeexercise #Reducingbellyfat #weightloss #genesisyoga #fitness

100 reps a day to reduce belly fat#Homeexercise #Reducingbellyfat #weightloss #genesisyoga #fitness

6 Yoga Poses to Do Before Bed

6 Yoga Poses to Do Before Bed

If you have hunched back, try this exercise. You must try it! #hunchedback #optimizebodyposture

If you have hunched back, try this exercise. You must try it! #hunchedback #optimizebodyposture

Four tips to easily reduce the size of the breasts, full breast shape, get rid of armpit fat, firm

Four tips to easily reduce the size of the breasts, full breast shape, get rid of armpit fat, firm

6 moves to get back to your pre-pregnancy body#postpartumrecovery# naturalbirth#NewMom#Exercise

6 moves to get back to your pre-pregnancy body#postpartumrecovery# naturalbirth#NewMom#Exercise

Do this seated exercise 100 times a day to clearly shape your abdomen, waist, hips, and legs

Do this seated exercise 100 times a day to clearly shape your abdomen, waist, hips, and legs

Three exercises in the morning and evening, do each exercise 50 times do it togetherBar#HomeExercise

Three exercises in the morning and evening, do each exercise 50 times do it togetherBar#HomeExercise

Three actions to quickly slim down the whole body 100 per day

Three actions to quickly slim down the whole body 100 per day

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